Workshops Available

Presented by: Dr. Luke Sakalosky

Stress Management: Boosting Your Health Potential and Reducing Stress

Identify the differences between physical, emotional and chemical stress, gain a better understanding of how stress affects your health, and open your mind to learning natural And effective ways to combat stress.

Back Safety and Injury Prevention: Secrets to a Healthy Back

Up to 80% of us will experience back pain at some point in out lives. Learn how to avoid back injuries by significantly increasing safety at home and on the job, and drastically reducing the risk of injury by understanding how lifting and posture affects your health.

Peak Performance: The Six Facets of Health

Wouldn’t it be great to wake up in the morning feeling motivated and full of energy, excited to tackle all the day has to offer? Stretching & exercise, good posture, proper nutrition, restful sleep, a positive attitude and a balanced spine are the key components to staying healthy & feeling great.

Growing Healthy Children

Raising healthy children in these times can be a challenge for even the best parents. Learn concrete solutions for keeping your child healthy and little known secrets to strengthen their immune system.

Aging Gracefully

No one wants to get old - yet we know that aging is a process of life. Learn secrets to staying young and vital. The gradually declining years can be among the sweetest in a person’s life!

Headaches: A Real Pain in the Neck

It’s not all in your head and drug’s aren’t always the answer. Different kinds of headaches come from different sources, so learning how to find the causes of your headaches can help you know how to prevent them.


The workshops are a free service offered by Dr. Luke to the local and surrounding community. We are also available to provide free Spinal Screenings for health fairs and other wellness events with our new computerized, space age, diagnostic, technology. A Spinal Screening is a non-invasive spinal evaluation done by an expert to detect any problems that have not yet resulted in obvious symptoms. For more information, call: 309-344-4030 or email: midtown3@galesburg.net!